Welcome to Sacred Soul Coaching and Ceremony with Tania Menegatti

Navigating Life's Transitions with Grace and Purpose

 
 

Are you facing a challenging life stage or transition?

Whether it's an anticipated change or an unexpected turn, welcomed or feared - I am here to guide and support you.

As a specialist in helping individuals through various life stages, I offer a unique blend of life coaching and personalised 1-1 sacred ceremony to help you navigate these moments with grace and purpose and find clarity, strength, and transformation.

 
I now have a website. Feel free to rummage around and sign up for my monthly-ish letter at www.taniamenegatti.com Much love to you all on this gloriously springy and spring-like morning here in Essex. #selflove #selfcompassion #soulgrowth #spiritualc
This isn't a great picture. But it was a great moment. Company during daily practice. It was very cosy. I felt huge love and connection. I didn't pray or meditate so well... (or did I?) but I think this might have been one of my most sacred moments o
What is spiritual counselling? A safe container for you to be fully welcomed, witnessed, seen and heard so you can reconnect with your true self and the depths of your soul. What are the benefits of spiritual counselling? It helps to relieve suff
What is an interfaith minister? For me it means this: I work with people of all spiritual expressions, faiths and none, as well as those who feel that they have fallen through the cracks of their own religions and communities. My heartfelt intenti
Last week I brought home a bunch of daffodils. They were still tightly packed green buds. 'But where are the flowers mummy?' the children asked inquisitively. 'Ahhh... they will bloom over the next few days', I replied. They looked at me suspiciously
When you arrive to school an hour early because you thought it was 3 but actually it’s 2. And spend a good 3 minutes wondering why it’s so quiet and genuinely thinking you’re late! But you own it. And intentionally sit in the car
❤️Winter Solstice blessings to you all. �� 🧡On this the shortest day and longest night. 💛As the wheel turns towards an increase of light and activity. 💚May you find the time to stand still. 💙To look back on where the last six months has brought
❤️Nature slows down this time of year. Are you? 🧡Here's a little gift - a guided relaxation to whoever needs it. 💛Can you carve out 9 minutes just for you? Just 9 minutes! 💚Find a comfortable place to lie down and won't get disturbed. 💙Grab a p
A 2 minute practice for dealing with stress during the festive season and all year round! #spiritualcounselling #interfaith #spiritunitysocials #mindfulness #meditation #calming #calm
Some people shine light and some people reflect light. And some people do both. Way, way back before I even knew what an interfaith minister was, let alone thought to become one, there was someone who had a huge impact on my journey and who I am tod
This is me, Monday morning, post hectic school run. After a week of broken sleep. Yesterday's eyeliner. Hair that never does what hair is supposed to. Oh and a default expression that is worry. I hadn't realised that until now. Sheesh! I’ve go
Right now I’m composting. Mulching. Percolating. In our linear culture of productivity, effectiveness and relentless ‘growth’ this is not OK. To wait, to be still, to listen. We need to go, go, go. March on relentlessly. But how are
Rich or peaceful? I was playing cards with my two kids. We were shuffling the packs and choosing which half we wanted. Instead of left or right, I was calling the pack purple or turquoise, ice cream or pancakes, baked beans or chicken. The kids foun
This week I was deeply honoured to be able to write and conduct a funeral for a beautiful soul. Someone who lived a good life. Someone who knew what was meaningful to them and lived their life accordingly. It’s so easy to not do this. Because i
Quite a few people have been privately messaging me to ask - quite understandably! - what an interfaith minister is and what on earth have I signed myself up to! My answer to this question can be found 1 hour and 29 minutes into this recording of the
 
“Tania helped me make important life decisions both in terms of my career and family. She is incredibly easy to talk to; she gives you the space to open up and helps you work through issues and expand your horizons. She regularly surprised me by tapping into feelings I didn’t even realise I was experiencing!”
— Jo, Artist